Cami Codell
TRAUMA-INFORMED THERAPEUTIC YOGA
about cami
Cami Codell, E-RYT became a certified Kripalu yoga teacher in 2017 and specializes in trauma-informed therapeutic yoga for pregnancy/postpartum, children/families, and those struggling with disordered eating/body image. She has taught & trained in various settings in North America, Europe, & Asia, including studios, schools, outpatient and residential psychiatric treatment, senior care facilities, and more. Cami’s aim is to lovingly support people’s total well-being using the practice of yoga, starting with our youngest generation.
weekly schedule
*indicates hybrid or online
workshops and events
🎃 HALLOWEEN EDITION 🎃
Costumes Encouraged!
When: Sunday, October 11th
3 - 3:30pm
Where: Grateful Yoga
1108 Davis St, Evanston IL
This monthly workshop features playful yoga, dance, song, and family-friendly meditations supportive of early childhood development and family wellness. Activities, pacing and tolerance of mild chaos are geared towards kids in the 1-2 year range.
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All are welcome. No previous yoga experience required. Class size limited to 8 kid/adult groups.
🎃 HALLOWEEN EDITION 🎃
Costumes Encouraged!
When: Sunday, October 11th
4 - 4:45pm
Where: Grateful Yoga
1108 Davis St, Evanston IL
Practicing yoga as a family cultivates strong bonds and healthy relationship skills that last a lifetime. Plus, it’s fun!Join child/family yoga specialist Cami Codell for a fun, energized monthly family yoga class suitable for ages roughly 3-5 (and their grownups). We’ll sing songs, make silly noises, breathe, and learn toddler-friendly yoga poses. Then you can snuggle up together with a favorite stuffy for a cozy relaxation.
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All are welcome. No previous yoga experience required. Class size limited to 8 kid/adult groups.
Continuing Education for Yoga Teachers
Choose your location!
Pulling Down The Moon (Highland Park)
Saturday 11/21, 2 - 4 pm​
Saturday 11/21, 2 - 4 pm​
more info at amalaschoolofyoga.com
Don’t know what to do if a pregnant person comes into your yoga class? Are you curious about working more with this population? Join perinatal yoga experts and yoga therapists Kristen Simons (LCPC, PMH-C), Dana Podell (DPT), and Cami Codell, in this workshop to better understand how to safely modify a yoga class for pregnant students. You will learn basic prenatal anatomy, safety considerations, pregnancy-friendly asana and pranayama for each trimester. Leave feeling confident in your ability to safely welcome any pregnant student into your next yoga class. Minimum requirements: 200-hour Yoga Teacher Training certificate. 2 Yoga Alliance CEU credits available.​​​​
testimonials
