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Time & Location
Jul 21, 2024, 11:30 AM – 1:00 PM CDT
Glenview, 1841 Waukegan Rd, Glenview, IL 60025, USA
About the event
What to expect:
- introduction to healthy relationship to movement
- size-inclusive, trauma-informed yoga and meditation practice for mind-body connection & nervous system regulation
- guided debrief and discussion within a supportive community
No previous experience with yoga or movement is required. Please bring a journal/notebook and something to write with.
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