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Gentle Yoga for ED Recovery

Sun, Jul 21

|

Glenview

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Gentle Yoga for ED Recovery
Gentle Yoga for ED Recovery

Time & Location

Jul 21, 2024, 11:30 AM – 1:00 PM CDT

Glenview, 1841 Waukegan Rd, Glenview, IL 60025, USA

About the event

What to expect:

  • introduction to healthy relationship to movement
  • size-inclusive, trauma-informed yoga and meditation practice for mind-body connection & nervous system regulation
  • guided debrief and discussion within a supportive community

No previous experience with yoga or movement is required. Please bring a journal/notebook and something to write with.

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